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Tuesday, September 28, 2010

LowCarbRecipeBox : Message: Pumpkin Muffins

LowCarbRecipeBox : Message: Pumpkin Muffins

now maybe I can stop buying the "expensive" less healthy pumpkin muffins at Dunkin Donuts!! hehe


Pumpkin Muffins

* Exported from MasterCook *

Pumpkin Muffins

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Breakfast Muffins

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup butter -- softened
1 pkg cream cheese -- (8 oz) softened
1 teaspoon vanilla
6 eggs
1 can pumpkin -- (15 oz.)
1 cup splenda granular
1 cup pecan meal
1 1/2 cups Whey Protein Isolate
1 tablespoon Vanilla extract
1 teaspoon cinnamon
2 teaspoons baking powder

Cream butter, cream cheese and splenda together. Add eggs and vanilla, mix.
Add pumpkin. Add dry ingredients. Mix.

Bake in a 350 oven for 20 min in greased muffin tins.

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 142 Calories; 13g Fat (81.6% calories
from fat); 4g Protein; 2g Carbohydrate; trace Dietary Fiber; 125mg
Cholesterol; 205mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 2 Fat; 0 Other
Carbohydrates.

NOTES : 5 NetCarbs per muffin

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