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Tuesday, September 28, 2010

LowCarbRecipeBox : Message: Sweets - Pumpkin Bars

LowCarbRecipeBox : Message: Sweets - Pumpkin Bars

are you seeing a theme here??? ;o)

Sweets - Pumpkin Bars

* Exported from MasterCook *

Sweets - Pumpkin Bars

Serving Size : 12
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup almond meal
3/4 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
2 lg eggs
1 cup brown sugar twin or splenda
2/3 cup canned pumpkin
1/4 cup cooking oil
1/2 cup nuts

In a bowl beat eggs and splenda. Add oil and mix until combined. Then add the
dry sifted ingredients together with the pumpkin and nuts. Pour in 1/4 sheet
(12" x 8") greased baking pan. Bake at 350 degrees for 30 minutes. Cool 5
minutes. Remove from pan and frost, if desired. Cut into 2" x 4" squares.

Per Serving (excluding unknown items): 128 Calories; 10g Fat (68.7% calories
from fat); 5g Protein; 5g Carbohydrate; 1g Dietary Fiber; 31mg Cholesterol;
197mg Sodium. Exchanges: 1/2 Grain (Starch); 1/2 Lean Meat; 0 Vegetable; 1 1/2
Fat.

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